Done saving life for someday.

I’m Bruce McClain. My health quit following the rules. I kept going anyway.

Real stories about cirrhosis, diabetes and life after 50. Everyday changes and living now instead of someday.

Read my story

Bruce and Kristin smiling together beside the sea.

My health story

Diabetes, cirrhosis and questions that haven’t always had clear answers. I’m sharing my own experience of living with uncertainty and learning to ask the next question.

Everyday changes

Reading a label. Rethinking a routine. Finding some humor on a strange day. These are the everyday adjustments I’m making as I figure things out.

Bruce and Kristin seated on a railcart beside vintage trains.

My liver update

Watch Not Normal

Stopping drinking

Five bucket-list moments

Living now

More time with Kristin and family. Taking the trip. Building an idea. I’m making room for the things I used to leave for someday.

Make room for the good stuff.

A trip with my wife. Time with family. Something new I’ve been meaning to try. I’m learning not to keep putting those moments off.

Bruce outdoors beside a tree with the coastline behind him.

Keep a little humor.

Some days are hard. Some days are strange. When I can find something to laugh about, I usually do.

Bruce smiling and giving a thumbs-up beside a Bigfoot statue.

Speaking & Podcasts

I talk about living with health uncertainty, learning to speak up for myself and making time for life. I share what I’ve lived through, what I’m still figuring out and the choices I’m making now.

I hope your audience leaves feeling less alone, more ready to ask questions and inspired to make room for something they’ve been putting off. These are lessons from my experience, not clinical advice.

Tell me about your audience, date, location and format—podcast, in-person event or virtual conversation.

A podcast microphone against a warm golden background.

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Honest stories about health, everyday changes and living now instead of someday. Get Not Normal notes by email.

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